How to avoid nutrition gabs on plant-based diet ?

Since you are here, reading this post I bet you’re wondering what this whole hype about being vegan is all about! Are you either meat- lover, very skeptical about any diets? Maybe you are trying to reduce meat consumption, cause it is healthier and better for the planet ( 🤜🤛)! But you’re not ready to…

Intellectual training – a challenge for 31 days

We live in a time where our success is no longer dependent on our hands and physical effort but rahter on our intellect and brain. We – more and more begin to realize how important it is to stimulate our mind on a daily basis. Newspaper headlines, books on self-development and psychology emphasise the importance…

Training for Innovative Thinking – expand your creativity in 31 days

There is something special and positive about creativity. The largest and the most innovative companies such as Google, Apple or Amazon are looking for employees who are, primarily – creative! When it comes to the social life, it’s not easy to find a more desirable quality – we just simply love innovative and creative people, those who…

Your happpy life depends on resilience

Achieving your important goals depends on your resilience Imagine you’re going to take a journey through the Amazon jungle. Along with some lakes, rivers, hills and dangerous bushes, your map shows that you will encounter unavoidable waterfalls and many turns. How would you make sure you can safely cross the rough waters and handle any…

Social network determines the choice of your partners

People often think that they met the life partner because of destiny or sparkle of luck. For instance most Americans are convinced that their decision about life partner is complitely unconditional and on their own choice. Is that a case? Our social network largely determines our choices. When scientists analyze stories of how people met…

Sylwia’s femine essence

Yalla Yoga & Travels – a company in Dubai created by Sylwia is a supportive community of like-minded people practicing yoga & traveling around UAE, Oman & more. If you are just starting your yoga journey, looking for ways to reduce stress in your life or want to deepen your practice, this is Your place….

Healing by feeling ?

Is it possible that releasing trapped emotions can help us move up Dr. David Hawkins’ scale of consciousness? This is the Scale of Consciousness, by Dr. David Hawkins. In his book, “Power vs. Force,” Dr. Hawkins explains how different emotions create your personal vibration, and your personal vibration directly affects your reality – positively and negatively. Vibrations at…

Do believers have good intuition?

The recent study shows that good intuition make people more likely to believe in God and be religious or spiritual. Interesting, right? But from the beginning. A 2007 survey by the Pew Forum on Religion  (2008) found that 92% of Americans believe in God, with 71% holding this belief with “absolute certainty”. Worldwide, evaluations suggest that…

My first ever wedding video just hit 100,000 views on YouTube!

Usually I am not bragging and I prefer to stay modest but I am sharing this news, because it surprised me BIG TIME. Who would have thought that I would get such popularity among Sudanese people on YouTube with this simple video. That was my first ever wedding video that I had shooted while living…

House of OM – documentary

House of Om – a SOCIAL INTERPRISE it’s a community-focused group, sustainably designed to improve wellbeing, elevate spirituality and add more love and light to the world. The community center was born on the 5th of June 2016, founded by Wissam Barakeh, a spiritual Leader, certified Hypnotherapist & NLP Trainer, Yoga & Meditation Teacher, Motivational Speaker,…

Large format photography

Fotografia wielkoformatowa czyli tak naprawdę fotografia wykonywana tzw. aparatami wielkoformatowymi dającymi obraz w formacie co najmniej 9×12 cm lub więcej to rodzaj fotografii elitarnej. Uzyskane zdjęcia często są dużo ostrzejsze, niż te wykonane aparatami średniego czy mniejszego formatu, mają znacznie lepszą tonalność i są pozbawione jakiegokolwiek “ziarna”. Specyficzna konstrukcja tych – należy podkreślić dość drogich aparatów…